![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKwOdT3zzGyA8DJRpE_TzqADWSE8dd9IX1bdNn2vuP-BWcmalEYvDuRZQYfcsZeMk_BvErKKjT4jQARVM0WOM4hx8-0VOcLxXHW32Xouz-8lEHvarh9dlwyrypY3PA7rYNaXB7Y2ZSFDKB/s1600/fibromyalgia.jpg)
The book starts with a chapter about Fibromyalgia. The remaining chapters focus on different aspects of the illness and how to help manage these areas of your life. It looks at pacing yourself, stress reduction, sleep, diet, and exercise. It also goes over medications that help and homeopathic treatments that have helped some people.
This is a quick book that can be read as an overview and then as a reference book when you have a specific question or face a flare-up.
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